Randy Toth 20:13 row
4,608m
Meters
20:13.6
Time
2:11.6
Pace
278
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 138 |
June 01, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 4,608m | 2:11.6 | 153 | 827 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:13.6 | 40m | 2:50.0 | 71 | 545 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.