Randy Toth 18:26 row
4,215m
Meters
18:26.5
Time
2:11.2
Pace
253
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 133 |
June 05, 2018 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.5 | 4,215m | 2:11.2 | 155 | 832 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 18:26.5 | 752m | 2:17.3 | 135 | 765 | 24 |
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Workout Graph
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