Randy Toth 16:11 row
3,612m
Meters
16:11.4
Time
2:14.4
Pace
214
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 133 |
June 07, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 3,612m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 16:11.4 | 224m | 2:39.3 | 86 | 597 | 21 |
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Workout Graph
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