Randy Toth 33:09 row
7,509
Meters
33:09.3
Time
2:12.4
Pace
453
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 129 |
June 10, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.3 | 7,509 | 2:12.4 | 151 | 819 | 453 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 33:09.3 | 593 | 2:39.6 | 86 | 589 | 31 | 22 |
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Workout Graph
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