Randy Toth 18:39 row
4,311m
Meters
18:39.9
Time
2:09.8
Pace
263
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 25 |
Stroke Count | 469 |
Drag Factor | 135 |
June 13, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:39.9 | 4,311m | 2:09.8 | 160 | 849 | 25 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
18:39.9 | 810m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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