Randy Toth 18:39 row

4,311m

Meters

18:39.9

Time

2:09.8

Pace

263

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count469
Drag Factor135

June 13, 2018 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:39.9 4,311m 2:09.8 160 849 25
5:00.0 1,126m 2:13.2 148 809 25
10:00.0 1,193m 2:05.7 176 906 26
15:00.0 1,182m 2:06.9 171 889 26
18:39.9 810m 2:15.7 140 781 24

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Workout Graph

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