Randy Toth 22:36 row
5,224m
Meters
22:36.3
Time
2:09.8
Pace
320
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 119 |
June 19, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.3 | 5,224m | 2:09.8 | 160 | 850 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 22:36.3 | 511m | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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