Randy Toth 19:41 row
4,560m
Meters
19:41.7
Time
2:09.5
Pace
279
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 135 |
June 21, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.7 | 4,560m | 2:09.5 | 161 | 853 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 19:41.7 | 1,058m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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