Randy Toth 17:28 row
4,015m
Meters
17:28.3
Time
2:10.5
Pace
245
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 141 |
June 23, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.3 | 4,015m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 17:28.3 | 520m | 2:22.5 | 121 | 715 | 23 |
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Workout Graph
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