Randy Toth 20:42 row
4,531m
Meters
20:42.3
Time
2:17.0
Pace
264
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 115 |
July 11, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 4,531m | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:42.3 | 115m | 3:03.9 | 56 | 493 | 20 |
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Workout Graph
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