Randy Toth 17:34 row
4,030m
Meters
17:34.6
Time
2:10.8
Pace
245
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 132 |
July 13, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.6 | 4,030m | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 17:34.6 | 515m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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