Randy Toth 21:54 row
5,227m
Meters
21:54.9
Time
2:05.7
Pace
328
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 145 |
July 20, 2018 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,227m | 2:05.7 | 176 | 905 | 25 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 21:54.9 | 394m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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