Randy Toth 19:02 row
4,512m
Meters
19:02.0
Time
2:06.5
Pace
284
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 132 |
July 26, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.0 | 4,512m | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 19:02.0 | 896m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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