Randy Toth 44:03 row
10,021
Meters
44:03.2
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 132 |
July 28, 2018 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:03.2 | 10,021 | 2:11.8 | 153 | 825 | 604 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 44:03.2 | 842 | 2:24.4 | 116 | 699 | 47 | 23 |
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Workout Graph
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