Randy Toth 14:34 row

3,512m

Meters

14:34.0

Time

2:04.4

Pace

223

Calories

Average Watts182
Calories Per Hour925
Stroke Rate26
Stroke Count381
Drag Factor141

July 31, 2018 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.0 3,512m 2:04.4 182 925 26
5:00.0 1,232m 2:01.7 194 967 27
10:00.0 1,199m 2:05.1 179 915 26
14:34.0 1,081m 2:06.7 172 891 25

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Workout Graph

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