Randy Toth 17:28 row
4,119m
Meters
17:28.1
Time
2:07.2
Pace
256
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 127 |
August 02, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.1 | 4,119m | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 17:28.1 | 532m | 2:19.1 | 130 | 746 | 24 |
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Workout Graph
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