Randy Toth 22:53 row
5,316m
Meters
22:53.4
Time
2:09.1
Pace
326
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 128 |
August 03, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 5,316m | 2:09.1 | 162 | 858 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 22:53.4 | 640m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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