Randy Toth 22:35 row
5,225
Meters
22:35.1
Time
2:09.6
Pace
319
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 115 |
August 06, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,225 | 2:09.6 | 161 | 847 | 319 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 22:35.1 | 533 | 2:25.4 | 114 | 673 | 29 | 23 |
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Workout Graph
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