Randy Toth 22:17 row
5,129m
Meters
22:17.6
Time
2:10.3
Pace
312
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 139 |
August 07, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,129m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 22:17.6 | 493m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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