Randy Toth 22:09 row
5,130m
Meters
22:09.9
Time
2:09.6
Pace
314
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 138 |
August 10, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,130m | 2:09.6 | 161 | 853 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 22:09.9 | 447m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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