Randy Toth 22:31 row
5,032
Meters
22:31.0
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 123 |
August 12, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,032 | 2:14.2 | 145 | 794 | 298 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 22:31.0 | 520 | 2:25.1 | 114 | 691 | 29 | 23 |
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Workout Graph
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