Randy Toth 22:20 row
5,227m
Meters
22:20.8
Time
2:08.2
Pace
323
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 127 |
August 14, 2018 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.8 | 5,227m | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 22:20.8 | 476m | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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