Randy Toth 23:05 row
5,331m
Meters
23:05.5
Time
2:09.9
Pace
325
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 108 |
August 15, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.5 | 5,331m | 2:09.9 | 160 | 848 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 23:05.5 | 662m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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