Randy Toth 22:49 row
5,228m
Meters
22:49.8
Time
2:11.0
Pace
317
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 127 |
August 16, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 5,228m | 2:11.0 | 156 | 835 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 22:49.8 | 564m | 2:30.5 | 103 | 653 | 23 |
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Workout Graph
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