Randy Toth 23:08 row
5,226m
Meters
23:08.3
Time
2:12.8
Pace
312
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 127 |
August 17, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,226m | 2:12.8 | 149 | 814 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 23:08.3 | 654m | 2:23.9 | 117 | 703 | 23 |
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Workout Graph
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