Randy Toth 54:52 row
12,268m
Meters
54:52.4
Time
2:14.1
Pace
727
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1371 |
| Drag Factor | 130 |
August 18, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.4 | 12,268m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 54:52.4 | 1,023m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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