Randy Toth 33:45 row
7,631m
Meters
33:45.6
Time
2:12.7
Pace
458
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 154 |
August 19, 2018 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.6 | 7,631m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 33:45.6 | 761m | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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