Randy Toth 23:07 row
5,334
Meters
23:07.3
Time
2:10.0
Pace
326
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 136 |
August 23, 2018 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.3 | 5,334 | 2:10.0 | 159 | 847 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 23:07.3 | 645 | 2:25.1 | 114 | 693 | 23 |
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Workout Graph
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