Randy Toth 32:24 row
7,519m
Meters
32:24.7
Time
2:09.3
Pace
461
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 131 |
September 05, 2018 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.7 | 7,519m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 32:24.7 | 500m | 2:24.7 | 116 | 697 | 23 |
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Workout Graph
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