Randy Toth 22:45 row
5,214m
Meters
22:45.8
Time
2:10.9
Pace
315
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 132 |
September 06, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 5,214m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 22:45.8 | 615m | 2:14.7 | 143 | 791 | 25 |
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Workout Graph
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