Randy Toth 22:00 row
5,114m
Meters
22:00.8
Time
2:09.1
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 132 |
September 10, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 5,114m | 2:09.1 | 163 | 859 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 22:00.8 | 440m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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