Randy Toth 22:42 row
5,217m
Meters
22:42.3
Time
2:10.5
Pace
317
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 130 |
September 14, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,217m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 22:42.3 | 595m | 2:16.3 | 138 | 774 | 24 |
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Workout Graph
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