Randy Toth 14:46 row
3,220m
Meters
14:46.5
Time
2:17.6
Pace
187
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 125 |
September 16, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.5 | 3,220m | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 14:46.5 | 969m | 2:27.8 | 108 | 672 | 23 |
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