Randy Toth 39:16 row
9,008
Meters
39:16.3
Time
2:10.7
Pace
546
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
September 16, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.3 | 9,008 | 2:10.7 | 156 | 834 | 546 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 39:16.3 | 917 | 2:19.7 | 128 | 730 | 52 | 24 |
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Workout Graph
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