Randy Toth 39:16 row
9,008m
Meters
39:16.3
Time
2:10.7
Pace
546
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
September 16, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.3 | 9,008m | 2:10.7 | 156 | 838 | 25 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 39:16.3 | 917m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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