Randy Toth 46:19 row
10,615m
Meters
46:19.2
Time
2:10.9
Pace
644
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 133 |
September 17, 2018 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.2 | 10,615m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 46:19.2 | 253m | 2:36.5 | 91 | 614 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.