Randy Toth 24:34 row
5,611m
Meters
24:34.6
Time
2:11.4
Pace
339
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 130 |
September 19, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.6 | 5,611m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 24:34.6 | 1,002m | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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