Randy Toth 22:14 row
5,115m
Meters
22:14.3
Time
2:10.4
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 131 |
September 20, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,115m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 22:14.3 | 493m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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