Randy Toth 17:49 row
4,216m
Meters
17:49.3
Time
2:06.8
Pace
263
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 132 |
September 27, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.3 | 4,216m | 2:06.8 | 172 | 890 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 17:49.3 | 638m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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