Randy Toth 23:08 row
5,522m
Meters
23:08.5
Time
2:05.7
Pace
349
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 134 |
September 29, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,522m | 2:05.7 | 176 | 906 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 23:08.5 | 663m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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