Randy Toth 32:59 row
7,521m
Meters
32:59.3
Time
2:11.5
Pace
453
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 124 |
September 30, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.3 | 7,521m | 2:11.5 | 154 | 828 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 32:59.3 | 598m | 2:29.9 | 104 | 657 | 23 |
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Workout Graph
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