Randy Toth 20:21 row
4,519m
Meters
20:21.6
Time
2:15.1
Pace
266
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 126 |
October 07, 2018 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 4,519m | 2:15.1 | 142 | 787 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 20:21.6 | 69m | 2:36.5 | 91 | 614 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.