Randy Toth 15:23 row
3,532m
Meters
15:23.1
Time
2:10.6
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 126 |
October 07, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 3,532m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:23.1 | 78m | 2:28.0 | 108 | 670 | 21 |
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Workout Graph
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