Randy Toth 17:08 row
4,020m
Meters
17:08.8
Time
2:07.9
Pace
249
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 130 |
October 07, 2018 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.8 | 4,020m | 2:07.9 | 167 | 874 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 17:08.8 | 472m | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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