Randy Toth 22:40 row
5,318m
Meters
22:40.7
Time
2:07.9
Pace
328
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 131 |
October 12, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,318m | 2:07.9 | 167 | 875 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 22:40.7 | 573m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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