Randy Toth 50:31 row
11,516
Meters
50:31.0
Time
2:11.5
Pace
695
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 144 |
October 14, 2018 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.0 | 11,516 | 2:11.5 | 154 | 828 | 695 | 24 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 27 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 50:31.0 | 96 | 2:41.4 | 83 | 586 | 5 | 19 |
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Workout Graph
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