Randy Toth 18:10 row
4,020m
Meters
18:10.7
Time
2:15.6
Pace
236
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 133 |
October 21, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.7 | 4,020m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 18:10.7 | 678m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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