Randy Toth 23:36 row
5,513m
Meters
23:36.4
Time
2:08.4
Pace
341
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 134 |
October 25, 2018 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.4 | 5,513m | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 23:36.4 | 755m | 2:23.3 | 119 | 709 | 24 |
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Workout Graph
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