Randy Toth 11:17 row
2,521m
Meters
11:17.8
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 131 |
November 03, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.8 | 2,521m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 11:17.8 | 257m | 2:31.3 | 101 | 647 | 22 |
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Workout Graph
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