Randy Toth 24:11 row
5,562m
Meters
24:11.1
Time
2:10.4
Pace
337
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 135 |
November 07, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.1 | 5,562m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 24:11.1 | 928m | 2:15.2 | 141 | 786 | 25 |
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Workout Graph
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