Randy Toth 18:36 row
4,319m
Meters
18:36.2
Time
2:09.2
Pace
265
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 135 |
November 08, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.2 | 4,319m | 2:09.2 | 162 | 858 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 18:36.2 | 808m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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