Randy Toth 17:58 row
4,125m
Meters
17:58.4
Time
2:10.7
Pace
250
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 139 |
November 13, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.4 | 4,125m | 2:10.7 | 157 | 839 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 17:58.4 | 645m | 2:18.2 | 132 | 755 | 24 |
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